Understand about meditation, very importance to us,
How we benefit for it. How to do in correct way.
When you read this part, also read What is meditation?
Saturday, October 9, 2010
Attā hi attano nātho,
attā hi attano gati.
Tasmā saṃyamamattānaṃ
assaṃ bhadraṃva vāṇijo.
One is one's own protector,
one is one's own refuge.
Therefore, one should control oneself,
even as a trader controls a noble steed.
Dhammapada 25.380
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