Appamādaratā hotha! Sacittamanurakkhatha! Duggā uddharathattānaṃ, paṅke sannova kuñjaro. Listen: http://host.pariyatti.org/dwob/dhammapada_23_327.mp3 Delight in heedfulness! Guard well your thoughts! Draw yourself out of this bog of evil, even as an elephant draws itself out of the mud. Dhammapada 23.327
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